Set Goals for 2017

It’s 2017 & the celebrations have come to an end. 2016 was a roller coaster year but blessings are being counted. If you’re reading this, you made it another year and have the opportunity to be a better person, help people, start a movement, inspire someone and make the world a better place. I met with my girls this morning for breakfast (much needed after our New Years night out last night) and I asked them what they wanted to achieve in this coming year….Continue Reading “Set Goals for 2017”

Fresh Year Fresh Gear Part. 2

Good to see you again =] Going to the gym, working out and looking after your body is a reward not a punishment. . . So reward yourself before with a new outfit per gym visit? I’m just playing with ya. Lol! I spent maybe an unhealthy amount of time looking through all the activewear last night and deciding what I wanted. . .Well I wanted it all to be honest but what I need right now was more important. . . At least that’s…Continue Reading “Fresh Year Fresh Gear Part. 2”

Fresh Year, Fresh Gear

It’s resolution period and goal setting is upon us. January is the month of the ‘new diet.’ So many people want to achieve a new body image after the roast dinner binges and the New Years alcohol that the last two weeks of December bring us. I personally have never been victim to that way of thinking, though I encourage every & anyone who sets a healthy or new body image goal to stick to it – and not to give up until they achieve…Continue Reading “Fresh Year, Fresh Gear”

Motherhood. . .

So it’s been ages since I’ve done a post on my blog. . . .Apologies for the silence. I’ve been away growing a little human. My son, Jervaé was born (slightly early) in July and a little on the small side weighing just over 4lbs on his birthday. After a couple of months he’s now caught up and is on track with his weight at almost 10lbs (greedy little thing). No one in the world can prepare you for the parenting journey, I was so overwhelmed…Continue Reading “Motherhood. . .”

Strength after the storm

I saw this on Facebook and loved it. They say ‘What doesn’t kill you makes you stronger.’ I believe strength is so beautiful, it adds character and wisdom to a person. I say wear your scars, physical or emotional with pride because you’re here. . .You’ve made it through the storm. Share your strength & new wisdom with others, remembering every battle is not just for you. Try not to remain bitter because life is way too short to stay salty. What quotes give you…Continue Reading “Strength after the storm”